Why He Ran at 4 A.M.
Speaker: Mike Tyson
Duration: 01:50
Source: https://www.youtube.com/watch?v=XojUaNB4Z9o
Caption track: XojUaNB4Z9o.en.vtt
Note: Caption text may contain errors from the source publisher or automatic speech recognition.

FULL TRANSCRIPT

[00:00:00] why are why are you out running 4:30
[00:00:02] 5:00 in the morning and not later in the
[00:00:04] day or why do Fighters do that because I
[00:00:07] don't want to do it I mean you have to
[00:00:09] discipline yourself to do things that
[00:00:10] you don't want to do I think I want to
[00:00:12] get a for and run I don't want to get
[00:00:14] and sometimes I get up and run I see
[00:00:16] guys and I like to hang out I see people
[00:00:18] in the car they they party just came
[00:00:19] from partying hanging out wow look they
[00:00:22] having fun in there car you see got this
[00:00:24] girl back I cated and I said God this
[00:00:27] guy they having fun I'm running but
[00:00:29] listen this is what people don't
[00:00:31] understand yeah you have a machine that
[00:00:33] don't be a but when you running
[00:00:34] outside the high running outside is
[00:00:37] almost worth messing your joints up
[00:00:39] really yeah what the high you get from
[00:00:42] running outside what's the difference
[00:00:43] between the high you I do I do I do run
[00:00:46] outside but like what do you
[00:00:50] feel man it's just um I can't even
[00:00:53] articulate you between being outside
[00:00:55] running and
[00:00:58] um it's like night and day so being
[00:01:02] inside a house on a trimill being
[00:01:03] outside running it's like night and day
[00:01:05] you can't even compare the two is it
[00:01:07] because you're you're moving you're
[00:01:09] traveling distance is it because you're
[00:01:11] breathing in the fresh air like it's a spiritual
[00:01:14] difference it's just a spiritual just
[00:01:17] running hearing the birds hearing the
[00:01:19] the whatever it is the animals running
[00:01:21] through breaking the sticks and the
[00:01:23] weeds you know just conscious of
[00:01:25] everything right it's real running as
[00:01:27] opposed to just exercise on a machine
[00:01:29] exactly even if you have a headphone on
[00:01:31] you're still conscious of everything out there
[00:01:45] [Music]